MOM Art Annex: Exhibition & Education Center

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Got Milk? Why Breastfeeding and Breast Milk Matters

Breastfeeding education and support for new mothers is an important ongoing issue. There are many decisions and questions regarding breastfeeding versus formula feeding. A few of those include: should you alternate between both bottle and breast, how long should you breastfeed over time, what type of latching-on techniques should you use, when is the time to start pumping, how should you store pumped milk, etc.?

As a new parent, one’s lactation questions can be endless. Why is breastfeeding important? Why should parents care?

There are many reasons why breast milk is regarded as the highest form of nutrition infants can obtain. Mothers pass important nutritional antibodies through breast milk that have been observed to benefit overall infant health. Breastfeeding potentially lessens the occurrence of long-term health conditions, such as the prevalence of obesity, type II diabetes, SIDS, gastrointestinal infections and asthma. Mothers also benefit, as breastfeeding promotes a natural way to rebalance hormones and maintain weight loss after pregnancy. Long-term health benefits also include reduced risk of female endocrine-related cancers, such as breast or ovarian cancer, high blood pressure and type II diabetes. In the US, it is recommended to breastfeed exclusively at least up to 6 months after birth. However, average statistics have shown only 1 in 4 women does so.

Student practicing with a breastfeeding doll at MOM

Despite the bonding benefits of breastfeeding and the positive health outcomes nursing may have for both mom and baby, the decision to nurse is not always an easy one. Everyone’s breastfeeding journey is personal and unique. Often, individuals require support and guidance through the post-birth journey. Sometimes problems arise. Women can experience lactating difficulties, latch issues, sometimes health concerns or pre-existing conditions prevent the possibility of breastfeeding, and women who experience mastitis are often confused about how to proceed.

In the Tampa Bay area, support can be found at many local organizations including the Tampa Bay Breastfeeding Task Force. The Tampa Bay Breastfeeding Task Force is a nonprofit organization that hosts events for breastfeeding activism, they also provide support and answers to questions via their social media and website platforms. Events such as Breastfeeding Friendly Daycare Training, promote their #TBBreastfeeds and the Breastfeeding Normalization Campaign. TBB is also known partners in advocacy efforts with the Florida Breastfeeding Coalition, which provides support for breastfeeding as well as promoting state recommended resources for those needing more information. Their mission “is to improve the health of Floridians by working collaboratively to protect, promote and support breastfeeding.”

If you are in need of professional assistance or are looking for more information, the La Leche League of Florida and the Caribbean Isles connects volunteers with lactation consultants and local nursing mothers’ groups. The Tampa Breastfeeding and Lactation Center LLC or Breastfeeding Care and Consulting, run by Jocelyn Pridemore also offers consultations for new mothers. Different services are available at a variety of prices from high to low. Additionally, if you are seeking access to breast milk, check out charitable organizations such as Mother’s Milk Bank of Florida, which is dedicated disseminating pasteurized donor milk to those in need. They also welcome donations of breast milk. Please spread the word!

If you are interested here is an additional link to some helpful breastfeeding techniques:

https://www.pregnancybirthbaby.org.au/breastfeeding-your-baby

Article info sources:

https://www.cdc.gov/breastfeeding/index.htm

https://www.womenshealth.gov/breastfeeding

https://www.womenshealth.gov/breastfeeding

Web Links to Local Orgs and Lactation Specialists

Tampa Breastfeeding and Lactation Center LLC: https://www.breastfeedtampa.com/

Breastfeeding Care and Consulting with Jocelyn Pridemore: http://breastfeedingcareandconsulting.com/

The Florida Breastfeeding Coalition: http://www.flbreastfeeding.org/

The Tampa Bay Breastfeeding Task Force: http://www.tbbreastfeeding.org/

La Leche League of Florida and the Caribbean Isles: http://www.lllflorida.com/lalecheleague/

Mother’s Milk Bank of Florida: https://milkbankofflorida.org/

Breastfeeding at M.O.M.

This article was researched and made possible by Alexandra Valdes as part of a service-learning internship with USF. Read more below or click the image to find out more about our student authors:

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Doula, Midwife or Both?-Anticipating Pregnancy Needs and Birth Plans Today.

With pregnancy journeys changing in the modern world, offering a vast array of birth plans, classes, and medical options, one can get a bit overwhelmed. Support from Doulas and midwives can potentially help answer questions one may have as a mother, as well as provide additional support along with family and friends throughout this experience, whether it is your first pregnancy experience or not. During pregnancy, doulas and midwives provide companionship and a non-traditional approach to birth utilized in much of the world, however, they are not viewed as commonplace along with standard US medical practices regarding pregnancy and childbirth.

Though many have heard of midwives, most are unfamiliar with doulas until they begin research into their pregnancy experience or even hear from pregnancy companions. Doulas, or birth companions as they are commonly referred, are certified and experienced individuals who serve to provide encouragement and assistance to mothers throughout their pregnancy journey as well as after childbirth. Whether they provide emotional and physical assistance, educational information on child care and childbirth, or advising and comfort postpartum depression, their goal is to serve as a birthing companion, focused on the mother’s well-being to promote a healthy pregnancy experience with additional support.

A unique aspect of the mother doula relationship dynamic is that it begins before pregnancy, to support the birth plans of the mother, and is not focused on providing medical care, but experience knowledge on childcare, labor, and delivery. Doulas are can also be viewed as more involved in the pregnancy experience of an individual mother versus the traditional midwife, as they can assist with basic needs for families after pregnancy and directly assist in newborn care. Midwives, in contrast, are able to provide medical treatment and perform medical examinations on mothers, which requires advanced training in clinical nurse studies. However, they are also able to emotionally support mothers throughout the pregnancy experience in a similar fashion to a doula.

For the Tampa Bay area, the Tampa Bay Birth Network provides a vast array of information on local midwives and Doulas in the listing those available through their contact network and even has members themselves certified in the field of midwifery and doula studies. For example, Zulgeil  Ruiz-Ginés recently relocated to Florida in  2018 and currently serves on the Board of Directors of The Tampa Bay Birth Network as their Diversity and Inclusion Officer. However, she has undergone training in midwifery and doula certification. In her current position, she is finalizing her licensure to practice midwifery in Florida and hopes to serve her new community to the best of my abilities in the coming future.

Should you like to get in touch with the Tampa Bay Birth Network and Zul please email:

zulgeil@me.com

Article sources:

https://www.dona.org/what-is-a-doula/

https://americanpregnancy.org/labor-and-birth/having-a-doula/

https://www.allnursingschools.com/articles/doula/

About this blog: This blog has been created in partnership with a service-learning initiative at USF. Meet our interns!

Alexandra Valdes is a senior undergraduate student studying biomedical sciences at the University of South Florida. She is currently on the pre-med track and hopes future medical studies focus on women’s health and pediatrics after graduating in the fall of 2019. In partnership with the Honors College at USF, she is currently taking community service courses focused on women’s health and fertility studies that have given her this opportunity to be involved in this exciting community project with the Museum of Motherhood. Through this project, she hopes to help improve how information and communication between birth-support networks and mothers can occur within the Tampa Bay community to benefit families and mothers. She is the proud daughter and eldest sibling of an amazing single mother and a younger brother who have constantly shown her the support to pursue her dreams in higher education and personal life, and will always be grateful for their continual presence and impact on her life. She grateful for this opportunity and can’t wait to see where this project will go in the coming future

Hello, my name is Bhavana Madhu (I preferred to be called Vana) and I am a first-year undergraduate student at the University of South Florida, Tampa. I am pursuing a degree in biomedical sciences and am passionate about women’s health and women’s studies. In my free time, you can find me working out at the gym, reading a thriller novel, watching T.V. shows, or spending quality time with my family. I have a soft spot for spicy food, creepy YouTube documentaries, and science fiction novels. I found out about the Museum of Motherhood through a fellow classmate of mines, Alexandra Valdes (who is also an intern for the Museum of Motherhood), in our honors class ‘Fertility and the Future’. This class explores the social and behavioral sciences by examining family-making as a bio-cultural process and examining associated issues that arise across a variety of geographic contexts while incorporating local examples within national and global struggles to ‘reproduce’ the future. As part of the service-learning requirement for the class, Lexi and I have chosen to pursue an internship at MOM. I was interested in being an intern for the Museum of Motherhood because the goals and visions of MOM piqued my interest. I want to expand MOM’s reach and help network by connecting with potential partners and organizations in an effort to make this museum more well-known in the Tampa Bay area. I am excited to work with MOM and hope I can contribute something positive during my time as an intern here.